Managing Your Emotions - Part 2 (Therapy from the Quran & Sunnah Series)

About the Book

Managing Your Emotions is an Islamically-centred self-help approach to managing difficult emotions. Emotions are experienced by most, if not all, of us due to the pressures and demands we face in our modern, complex society.

Using examples from her clinical experience with patients, Dr. Feryad A. Hussain presents a wide range of emotions – including anger, sadness, and fear – to connect her ideas to key therapeutic approaches to provide an Islamic framework for their implementation in personal character development. 

219 pages

 

About the Author

Dr. Feryad is a young woman of the new Islamic generation born and raised in the West. She holds a doctorate in Clinical Psychology and has worked as a clinical psychologist for a number of years. 

Clinically she adopts an eclectic approach to treatment, including Cognitive Behavioural Therapy, Humanistic Therapy, Psychodynamic Therapy (Kleinian) and Solution Focused Therapy and has been gifted in giving them an Islamic orientation.